I love lemon. I love lemon so much that I actually eat and enjoy the taste of the rind (limes too!). Lemon is one of my favorite fruits, and as a result, I use it for a lot of things. My most favorite ways to enjoy lemon, include:

• Drinking it in my water: I carry a CamelBak bottle filled with lemon water with me all day.
• Drinking it with tea and honey: It is a great cure for a sore throat.
• Chicken Piccata: My recipe is always beefed up with lemon, and has actually been called 'infamously lemony.'
• With Olive Oil: Reminiscent of Greece, this combination on salads and fish is light, healthy and flavorful.

Although lemon is used widely in foods and recipes for flavor and seasoning, lemon can also provide a host of health benefits:

1. Detox and Beauty: Adding lemon to water, and drinking the combo throughout the day is great for your body and for your skin.

The health benefits of water melon include kidney disorders, high blood pressure, diabetes, heart care, heat stroke, macular degeneration, impotence, etc.
What’s so much the fuss about this Water Melon? Isn’t it nothing more than a ball full of water? Okay! I know there cannot be a more refreshing thing than a big, chilled wedge of water melon in tropical summers and it sports a stylish scientific name of Citrullus Lanatus. But then there are others too. So, what’s special about it? I am afraid, there are lots of them.
How about having a refreshing glimpse of them? Given below are some health benefits of water melon:

• Kidney Disorders: Water Melon contains a lot of potassium, which is very helpful in cleaning or washing off the toxic depositions in the kidneys. Moreover, it is helpful in reducing concentration of uric acid in the blood, thereby reducing the chances of kidney damages and formation of renal calculi in it. Added to these, being high in water content, it induces frequent urinating, which is again helpful for cleaning of kidneys. Also, the anti oxidants present in ensure good health of kidneys for a long.